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What Are Prop Trading Challenges? Tips to Pass Your First Challenge

1/15/2025
6 min read
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D

Delyan Zlatkov

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What Are Prop Trading Challenges? Tips to Pass Your First Challenge

What Are Prop Trading Challenges? Tips for Passing Your First Challenge

Are you ready to take your trading game to the next level? Prop trading challenges are the gateway to accessing significant capital without risking your own funds. These challenges can open the door to a lucrative career as a proprietary trader—trading with the resources of a firm instead of your personal account. But passing them isn’t always easy, with strict rules and high expectations.

This blog dives deep into what prop trading challenges are, why firms use them, and most importantly, how YOU can conquer your first challenge with confidence. Whether you’re new to proprietary trading or a seasoned day trader looking to break through, this guide will equip you with actionable insights and strategies to help you succeed.

What Is a Prop Trading Challenge?

A prop trading challenge is an evaluation process designed by proprietary trading firms (also known as prop firms) to assess a trader’s skills, discipline, and ability to manage risk effectively. These challenges serve as the first step for traders to secure a funded trading account, using the firm’s capital instead of their own.

Key Elements of a Prop Trading Challenge

Here’s what most challenges include:

  • Profit Target: Traders must achieve a specific percentage of profit (e.g., 8%-10%) within a set timeframe.
  • Drawdown Limits:
    • Daily Drawdown: The maximum loss allowed in a single day (often 4%-5%).
    • Overall Drawdown: The maximum total loss permissible over the entire challenge (commonly 10%).
  • Time Limit: Challenges typically span 30–60 days for each phase. Recently a lot of prop firms adopted the unlimited time challenges.
  • Consistency Rules: Some firms limit the percentage of profit that can come from a single trade or trading day to avoid over-reliance.
  • Allowed Instruments: Restrictions may apply to the types of assets you can trade (e.g., forex, indices, commodities).

Popular prop trading firms like FTMO, Funding Pips, FundedNext and The5%ers have tailored these challenges to identify disciplined, high-potential traders who align with their firm’s objectives.

Why Do Prop Firms Use Challenges?

You might wonder why firms require traders to go through these stringent processes. The answer lies in ensuring an aligned partnership:

  • Screening Skill Levels: Challenges help identify profitable and disciplined traders who can trade consistently over time.
  • Managing Risk: Firms mitigate capital risk by selecting individuals with proven responsibility in fund management.
  • Rule Adherence: Consistent rule-following is critical when dealing with someone else’s money, and challenges are the ideal way to test this quality.

Tips for Passing Your First Prop Trading Challenge

Passing a prop trading challenge requires more than just market knowledge—it demands strategy, discipline, and emotional control. Here are ten proven tips to help you ace your first challenge:

1. Understand the Rules Inside and Out

  • Go through the firm’s terms and conditions carefully.
  • Familiarize yourself with profit targets, drawdown limits, and trading restrictions.
  • Know prohibited actions like overleveraging or trading during restricted periods.

2. Stick to a Proven Trading Strategy

Don’t test new strategies during the challenge. Use trading techniques you’ve tested thoroughly, like scalping, trend-following, or breakout trading.

3. Master Risk Management

  • Risk no more than 1% per trade.
  • Use stop-loss orders consistently.
  • Avoid revenge trading after losses.

Proper risk management is one of the most important success factors in these challenges.

4. Aim for Consistency, Not Speed

Don’t rush to hit your target. Focus on steady, incremental gains—they’re more sustainable and reliable.

5. Trade During Optimal Market Conditions

Trade during the London and New York sessions for forex. Avoid high volatility periods unless experienced with them.

6. Maintain a Detailed Trading Journal

Document:

  • Entry and exit points
  • Reasons for the trade
  • Outcomes

Review often to spot patterns and eliminate repeat mistakes.

7. Stay Emotionally Disciplined

Stick to your plan and don’t let emotions drive decisions. Mindfulness and short breaks help maintain focus.

8. Focus on Risk-to-Reward Ratios

Aim for at least 1:2. This helps profitability even with a lower win rate.

9. Practice Using a Demo Account

Before the real challenge, simulate with a demo account. This ensures you meet risk and performance expectations.

10. Regularly Monitor Your Progress

Track daily profit, loss, and drawdown. Adjust quickly if nearing any limits.

Common Mistakes to Avoid

  • Overleveraging: Taking oversized positions to hit profit targets quickly often ends in failure.
  • Breaking Rules: Ensure all trades follow the firm’s guidelines.
  • Chasing Losses: This behavior snowballs into larger problems.
  • Tunnel Vision on Profit: Don’t ignore drawdown and consistency—both are equally critical.

What Happens After Passing the Challenge?

Congratulations, you’ve passed! Here’s what comes next:

  1. Funded Trading: You’re eligible to join the firm’s funded trader program.
  2. Profit Sharing: Earn 50%–90% of the profits, depending on the agreement.
  3. Scaling Plans: Some firms increase your capital allocation based on consistent performance.

Most firms use simulated environments rather than real capital for live accounts.

Simulated Trading (Demo Accounts)

These mimic real-time pricing and data. Firms track your performance and pay from their funds if you profit. That funding often comes from failed challenge fees.

Why Do Prop Firms Use Demo Accounts?

  • Reduced Risk: Capital isn't exposed to new traders’ mistakes.
  • Scalability: Firms can support more traders without capital liquidity issues.
  • Efficient Monitoring: Easier compliance tracking and performance analytics.

Are You Set for Success?

Prop trading challenges can seem intimidating, but they offer real opportunity. By using this guide, you won’t just sharpen your skills—you’ll give yourself the best possible chance at long-term success.

About the Author

D

Delyan Zlatkov

Full-time trader, investor, and entrepreneur focused on building tools that empower the trading community. With years of experience in forex and crypto markets, he shares insights to help others trade smarter and stay ahead of the curve.

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